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Iris Brito Stevens's avatar

Love this because, of course, it is so very relevant. Slowly, but surely, it’s a shift in how we begin to see, witness and acknowledge our own selves in the world. The process is slow but staying honest and being with the discomfort in our hearts as it arises, not judging and staying curious about how we reorient—eventually erodes the hard edges of the feelings of loss. We are indeed being shaped anew. Trust yourself, and the process—-it is how we blossom into ourselves in the next stage of our life.

Lyse's avatar

Hi Denise, Your article is wonderful and insightful. I'm so glad we had that exchange! Your thoughts fit exactly right with me. I have been sitting with things more, trying to "relax" my overactive brain. It's allowing space to find a new way forward without the built in structure I'd taken for granted. Leaning into changing expectations based on old habits. I love the idea of finding the quiet acknowledgements for myself! This is something I'm really going to embrace. You're right, I think a shift in thinking is going to take some time but luckily, I have that now! The key for me was recognizing my confusion with it all (why am I not just happy?), and understanding the complexities of what was really happening under the hood. Now it's like a new kind of puzzle to solve, slowly, with curiosity rather than anxiety. Thanks for the post! It's so encouraging and incredibly helpful!

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